Stop the Self-Doubt: Give Your Teen the Power to Crush Limiting Beliefs
Did you know that the beliefs a 10-18 year old holds about themselves are often the single biggest barrier to their success, happiness, and confidence? These invisible chains- those sneaky thoughts like "I'm not smart enough" or "I'll never be good at this"—are called limiting beliefs, and they can lock your child into a cycle of self-doubt.
Last week we launched our new FREE online mindset program, The Mindset Shift, specifically designed for young people aged 7-18! This program doesn't just talk about confidence; it gives your child the practical tools to identify, challenge, and rewire the negative thought patterns that are holding them back. Give your young person the ultimate mental edge.
We talked about each players’ limiting beliefs in an open and confidential discussion and the different ways and techniques that can be used to combat anxiety around these.
Players learned about the part of the brain (the amygdala) that controls and regulates emotion. One way we can regulate the amygdala is by overcoming our limiting beliefs about ourselves.
Week 1 - Identifying Limiting Beliefs
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