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Online Mindset Coaching · ages 7-18

The Mindset Shift: build an elite mindset.

A 5-week online programme for young footballers who want to cope with setbacks, stay motivated and play with confidence. Led by Head Coach Farhan Kharawala.

Online, from home · 5 weekly sessions of 45 minutes · Any ability

Farhan leading a mindset session with a group of young players Next dates coming soon
What they'll learn

Five skills that win matches

Engaging lessons and mental exercises. Not quick fixes, but habits that last for years.

1

A winner's mindset

Think like the best players do.

2

Coping with setbacks

Mistakes, defeats and being dropped.

3

Discipline

Build and practise the ability to be thick-skinned.

4

Teamwork

Leadership strategies for the team.

5

Confidence

Curate it, and keep it under pressure.

Who it's for

Right for your child if…

  • They're aged 7-18, at any ability or level
  • They're hard on themselves after a bad game
  • They lose confidence when things go wrong
  • They're SERIOUS about developing their mindset
What they need

Ready for session one

  • A stable internet connection
  • A notepad to build on every session
  • A quiet room and a drink
  • A parent in the room (unless agreed)
  • An open mind, and to attend all 5 sessions
NextTBC

The Mindset Shift, next programme

5 weekly online sessions, 45 minutes each.

Tell me first →
Oct 202528

The Mindset Shift, launch programme (free)

Tuesdays 28 October to 25 November 2025, 7pm to 7:45pm, online

The science behind every session

Coaching you can measure.

Most 1-2-1s run on opinion. Ours is backed by data. Farhan is a UEFA-C qualified football coach and a sports scientist who has worked inside three Category 1 academies, and progress is tracked the way the professionals do it.

  1. 1

    Measure

    Smart boot sensors record every touch with each foot - passes, sprints and top speed. The same technology used in Premier League academies.

  2. 2

    Plan

    The numbers show exactly what to work on. Each 1-2-1 player gets a personal development plan across all four corners of the game.

  3. 3

    Train

    Research-informed sessions, designed by a qualified coach with a BSc in Science & Football and an MSc in Strength & Conditioning.

  4. 4

    Re-measure

    Progress shows up in the numbers, session by session. In 1-2-1s, parents track progress in the reported stats, not just on the pitch.

Your child's performance report, week on week

We track performance scientifically, using the latest wearable technology used in Premier League academies. Here are the metrics you'll get:

  • Ball touchesleft and right foot
  • Two-footednessweaker-foot usage
  • Passesshort and long releases
  • First touchcontrol under pressure
  • Dribblingdistance and turns with the ball
  • Top speedwith and without the ball
  • Sprintsand accelerations
  • Distance coveredper session
  • Agilitychanges of direction
  • Work rateintensity across the session
Farhan's coaching & sports science background
  • Liverpool FC Women's AcademyRan his own GPS research study on repeated sprint ability in elite youth football
  • Everton FC AcademyStrength & conditioning with the academy sports science team
  • Stoke City FC AcademyMatch analysis with pro coding software
  • Watford FC Sports and Community TrustFootball Development Centre Head Coach
  • Watford FC Sports and Community TrustFutsal Development Centre Head Coach
  • Lead Goalkeeper CoachAt the UK's leading goalkeeper training provider
  • Varsity 9s Post-16s College ProgramStrength and conditioning coach
The Training Finder · free, takes a minute

Which option is right for your child?

Nine quick questions, one at a time. Watch your child's plan build as you go, then get the nearest session, the price and a free training programme from Farhan.

Question 1 of 9
First, tell us about your child
They are a
11
Head Coach Farhan Kharawala with a young player holding two trophies
Farhan Kharawala Founder & Head Coach · UEFA-C Licence · MSc Strength & Conditioning
Meet your coach

Premier League academy experience, on your local pitch.

Farhan has worked inside three Category 1 academies. Now he brings that same level of coaching to grassroots players, to close the gap between grassroots and professional youth football.

  • Liverpool FC Women's AcademyRan his own GPS research study on repeated sprint ability in elite youth football
  • Everton FC AcademyStrength & conditioning with the academy sports science team
  • Stoke City FC AcademyMatch analysis with pro coding software
  • Watford FC Sports and Community TrustFootball Development Centre Head Coach
  • Watford FC Sports and Community TrustFutsal Development Centre Head Coach
  • Lead Goalkeeper CoachAt the UK's leading goalkeeper training provider
  • Varsity 9s Post-16s College ProgramStrength and conditioning coach
Your first session is on us

Ready to play like a pro?

Book a free Group Coaching session, or call or WhatsApp Farhan to find the right plan for your child.

07539 793111
WhatsApp Book a free trial